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Category: Aikido
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What do we practice in aikido?
Aikido is a martial art that many people have an opinion about. Martial arts enthusiasts usually know something about aikido. After all, aikido has been practiced in Finland since the early 1970s. What actually is practiced in aikido is often a mystery even to martial arts enthusiasts. The situation is not made easier by the fact that aikido is practiced for many different reasons. This blog post attempts to reflect my own interpretation of practicing aikido.
Most people don’t really know anything about the art. “Have you competed?” is a question I’ve often answered. Many are surprised when I tell them that there are no competitions in the art. However, these same people may go to the gym, do yoga, or do some other form of exercise just for the joy of it.
Some may ask about self-defense. It would be nice to know how to defend yourself if a “situation” arises. Or not necessarily yourself, but a weaker family member or other weaker companion. Is the real reason the desire to be an alpha male who knows how to fight? The toughest martial art is the most suitable for this. Even the “king of martial arts”, as one well-known art in Finland advertised on social media.
I myself started practicing aikido purely to improve my body control so that my skis would slide smoother. After trying it out, however, what appealed to me most about the art was the playfulness of practicing together. Play where we are struggling in a certain way, but still doing something together. A kind of dance, but still clearly following the laws of struggle.
In Aikido, the goal is not to be the strongest and most effective fighter, but to be sensitive and aware. What kind of interaction is there between the attacker and the recipient? Who controls the conflict? Who reads the situation with the most accurate sensors. Who is able to adapt their body to the situation, while still maintaining the principles of combat.
You can also feel a similar play in other martial arts. However, I find aikido to be pleasant on the body. In aikido, there are less frequent very painful blows to the body and you don’t need to wear protective equipment. The opponent doesn’t try to make you as uncomfortable as possible or tear your limbs off. Of course, there are locks, punches and kicks, but the level is adjusted so that the recipient can just barely cope with the situation. Aikido is continuous non-verbal communication. Speaking with the body. A certain kind of art where the context of the fight provides structure.
It took me years to realize this, although I very quickly realized that there was something different and important here, but I didn’t know what.
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Whom is aikido good for?
We used a keyword tool to look at what people are asking about aikido. The first question on the list was speculation about the combat benefits of aikido. The second question was about self-defense applicability, and then there was a question “Is aikido any good”? In addition, people have sought answers to the question “Who is aikido good for?” We asked AI for help in order to get an unambiguous, objective answer. Artificial intelligence seems to be significantly smarter than many intelligent beings.
Aikido is a traditional Japanese martial art, the training of which focuses primarily on body control, balance, and controlling the opponent’s movement. Unlike many other martial arts, aikido does not involve competitions; instead, the goal of training is continuous development and the harmonious interplay of one’s mind and body. Below, we will go over who aikido is good for, who it may not be the best choice for, and consider whether it is really good for anything.
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What is aikido?
Aikido is budo developed in the early 20th century, with roots in the Japanese samurai martial arts. Many aikido techniques are based on utilizing the opponent’s strength or movement rather than trying to defeat them with direct force. The exercises teach, among other things:
• Falling/rolling techniques (ukemi): a safe way to protect yourself both on the tatami and in everyday life.
• Throws and locks: the opponent’s movement is directed away from your own center, so that the situation can be controlled.
• Weapon training: especially the use of wooden weapons (bokken, jo, tanto), which provides a broader understanding of the interplay between body and weapon.
Aikido does not aim to be aggressive or harm the opponent, but to control the situation and find a peaceful solution.
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Who is aikido suitable for?
1. For all ages and fitness levels
Aikido is a gentle martial art, with techniques that utilize relaxed, natural movements. Since the art is not based on the use of physical force, it is suitable for children, young people, adults and also older enthusiasts. Many clubs offer groups for different skill levels and ages.
2. For those who want long-term learning
Aikido emphasizes continuous development and finding harmony. If you value regular training and your own progress without competitive pressure, aikido offers an excellent environment for this.
3. For those interested in self-defense who do not want to hurt
The purpose of Aikido techniques is to control or neutralize an opponent’s attack without causing unnecessary harm. If you are looking for an ethical and peaceful way to develop self-defense skills, aikido may be a good choice.
4. For those seeking balance, body control and peace of mind
Many of the skills learned in aikido, such as falling techniques, relaxation and flow • Physical benefits: Regular aikido practice improves balance, increases body mobility and teaches safe falls, which can also be useful in everyday life.
• Spiritual side: Aikido has a strong philosophical and peaceful background that encourages the search for inner balance and a respectful attitude towards others.
If you are expecting immediate “street fighting skills” or are looking for spectacular competition victories, the teachings of aikido may seem too slow to unfold. But if you want a long-term, physical and mental balance-oriented budo style, aikido has a lot to offer.
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Summary
Aikido’s strength is its holistic approach to body-mind cooperation. It is well suited for those who want to learn to control their own body and mind peacefully and long-term, without competitive pressure. On the other hand, the art may not be the right choice if you are looking for fast or direct force-based self-defense skills or hard contact.
Ultimately, the answer to the question “Is Aikido good for you?” depends on your own goals. Aikido can bring significant benefits physically, mentally, and socially – as long as the training method and environment meet your own preferences. Experimenting is the best way to find out if the worldview and training culture of the sport are right for you. of movement, are also useful in everyday life. In addition, the philosophical aspect of the sport supports concentration, stress management and self-development.
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Who is aikido not necessarily suitable for?
1. For those looking for competitiveness or hard contact
Most aikido styles do not have competitions, and it is not customary to measure superiority with points or matches in training. If you are looking for clear moments of victory, ranking lists or physically tough struggle, aikido may not meet your expectations.
2. For those looking for fast and aggressive self-defense
Learning techniques in aikido requires long-term practice and sensitivity to movements. If you are looking for straightforward, immediate self-defense skills, another sport (such as Brazilian jiu-jitsu, martial arts, or krav maga) may be a better fit.
3. For people with serious health problems (without a doctor’s permission)
Although aikido can be adapted to many people, serious musculoskeletal problems or other health problems should be taken into account. Before starting the sport, it is worth discussing possible limitations with both your doctor and your aikido teacher.
4. For completely indifferent trainees
As with all martial arts and budo sports, regularity and motivation are key. Aikido requires focus on body control and the details of the techniques. If you approach training very passively, you will not develop and the sport may be less meaningful.
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Is aikido worth it?
This question sometimes arises because aikido is not a competitive sport, and to an outsider it does not always appear as “effective” as some other martial arts. However, it is important to remember that “effectiveness” is relative and depends on the goals.
• For self-defense: Aikido offers a gentle way to control the situation and direct the opponent’s attack away from your center. The art incorporates the idea of minimal violence, which can be valuable in environments where excessive use of force is undesirable.
• Physical benefits: Regular aikido practice improves balance, increases body mobility and teaches safe falls, which can also be useful in everyday life.
• Spiritual side: Aikido has a strong philosophical and peaceful background that encourages the search for inner balance and a respectful attitude towards others.
If you are expecting immediate “street fighting skills” or are looking for spectacular competition victories, the teachings of aikido may seem too slow to unfold. But if you want a long-term, physical and mental balance-oriented budo style, aikido has a lot to offer.
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Summary
Aikido’s strength is its holistic approach to body-mind cooperation. It is well suited for those who want to learn to control their own body and mind peacefully and long-term, without competitive pressure. On the other hand, the sport may not be the right choice if you are looking for fast or direct force-based self-defense skills or hard contact.
Ultimately, the answer to the question “Is Aikido good for you?” depends on your own goals. Aikido can bring significant benefits physically, mentally, and socially – as long as the training method and environment meet your own preferences. Experimenting is the best way to find out if the worldview and training culture of the sport are right for you.
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Rohkeus
Dojon perustaminen on ollut oma haave pitkään. Käytännössä sen perustaminen on kuitenkin tuntunut mahdottomalta.

Miksi minä sitä dojoa perustaisin. On paljon taitavampia aikidon harrastajia, joiden oppiin kannattaa mennä mieluummin. Ihan täältä kotikaupungistakin löytyy taitavampia. Mitä nekin ajattelisi, jos minä laittaisin oman kamppailusalin pystyyn. Enhän minä ole harjoitellut vielä kuin 14 vuotta.
Mitä annettavaa minulla on, kun jokaiselta leiriltä tulee aina uusia mielenkiintoisia ideoita omaan tekemiseen lisäksi. Oma tekeminen on vielä niin pahasti kehitysvaiheessa, että eihän näillä taidoilla voi alkaa muille kertoa mitä tehdä.
Eikö löytyisi jotain parempaa esiintyjää vetämään uusia harrastajia lajin pariin. Miksi tällaisen heikon tarinankertojan kannattaisi alkaa julkaisemaan podcastia?
Aina on löytynyt paljon syitä sille, miksi tämäkin haave on aina jäänyt toteuttamatta. Tässä ideassa on paljon asioita miksi kukaan järkevä ei tätä lähtisi toteuttamaan.

Mikko ja Ariga sensei, Oslo kesäkuu 2024 Viime syksynä aloimme Saritan kanssa juttelemaan enemmän aikidosta. Alkuun ei kovin vakavasti ja enemmän teoreettisella tasolla. Tietyt ajatuskuviot alkoivat toistumaan ja aloin uskaltamaan kertoa haaveestani perustaa oma aikidosali. Sarita osti ajatukseni.
Nyt ollaan lyhyessä ajassa tehty paljon asioita ja viety ideaa eteenpäin. Vaikka ollaan tehty paljon töitä ja konkreettisia asioita, silti etenkin ennen idean julkituomista minulla oli suuri sisäinen pelko siitä miten ihmiset ottaa idean vastaan. Kokeeko muut paikalliset harrastajat uuden toimijan yhteisöä rikkovana vai ymmärtävätkö he mitä yritämme tehdä?
Mitä omat aikidoauktoriteetit ajattelee? Joudunko selittelemään miksi en ole heitä ottanut mukaan ideoimaan? Tulenko hylätyksi?
Miten muut aikidokaverit suhtautuu tilanteeseen. Kuinka paljon joutuu selittelemään. Kuvitteleekohan ne, että nyt yritetään nousta sensei luokkaan. Joudunko hyväntahtoisen naljailun kohteeksi.
Kiitos kaikille, jotka olette todistaneet omat pelkoni typeriksi. Kiitos Sarita, että olet uskonut tähän.
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Practical Practice
For me, Aikido is all about learning about myself and others. My identity has always been built through motion, so mystic self-examination is natural to me through movement and physical interaction. The means of betraying one’s own self would have been innumerable, and by chance I would have st. with no means. Most trainers may not be able to identify my practice. There are a lot of pract.ers who aren’t in the depths of an empty.ait. There are a lot of pract.ers who have been in the same mindset as they did, but they have grown past the stage. There are probably some seriously abusive trainees whose mindlessness is anything but what I think.
I can’t change what happened in my own mind when I started training. I know my styles and styles much better than before. In fact, it should be repeatedly placed in the epic comfort zone. The imperfection of each pair of internships affects one’s own poorness, and on the other hand, one’s impairment affects the functioning of the training pair. When I change my training, I’m going to choose a couple, do I choose a familiar and easy pair, or do I challenge myself by applying for a complicated training partner? Why is it that a pair of exercises make me feel pleasant, why is it hard to work with someone else? Do you think I’m doing it already? When the mind is already on defense with a difficult pair, then there’s no such thing as a good technique. Whether I’m going to challenge myself and give it a chance to learn from a difficult situation, or whether I’m going to choose a simpler option, which one can serve better. Aikido is a martial art, i.e., in the ambiguity of men, in order to resolve thekcmiseksi, I do a dull thing. Examining one’s own mindset is instantly misleading if there are desires.
I rarely have situations where I don’t like to practice with someone. Your self-confidence has grown in the disappointment of your skills. I can practice different things with different people. I can’t practice things with everyone, but I’ve done a lot of interesting things that you can practice with different training couples. There are always new things that I wouldn’t want to miss. Time is not enough for everything, so prioritize it. But how to optimize the rhythms of different rhythms, and if you could do something. One more thing I wouldn’t want to lose. However, there are different ways to avoid things. Experts see things differently than a layman.
Different skills, through mi, are perfectly applicable to any other life. And then the pizza. It wouldn’t be a sharp thing. Of course, motion and cruelty, the transmission of thoughts from the sleeve and the rest of the sport is unacceptable, but the so-called virtues can be attained in many other ways. On the other hand, the things learned from other species can and should be forgotten, and the Aikido is not an exception to the Mickey. Learning to live is an uncomfortable impulse for yourself, because for me aikido is such a big part of life. For me, Aikido is a great opportunity to dedicate itself to the matter completely, but nonetheless, alive as “normal” alive. You can live like an athlete, but you don’t have to be physically good. Actually, broken people are practicing aikido, and they can keep up front. Every trainer’s time is their own. Anyone can become a true master because they can be the characters of their own unique path. Goodi teachers can interpret and give advice on the road and guide their own experiences andtens, but you are the master of your own thoughts.
The same idea as the master It’s nowhere but a time, but winning and beating your own self is a very solid part of the game. As the founder taught:
“Masagatsu Agatsu” True victory is victory
The sport is reasonably widespread and the guests and the travelers are frozen. Of course, when you syim deep enough, you’ll thrive tensely far from the beach with a group of traders and trainees. But in that moment when you’re so far away, that no one else wants to come with you, you’ve gotten a lot of good advice for yourself.
However, although I recognize progress, I have no means of proving, ethnicity is due to practice. If I had spent the same time doing something completely different, would I have been different? Probably different, but it’s impossible to say which one is better. The human mind is kasvaa growing, and development is happening all the time. However, we see only one path, and all otherva are assumptions that we have no means of getting information. Surely I would be unhappy by directing my energy elsewhere, so there is no reason to practice aikido, but there is no reason not to practice when it gives much. If there’s a situation, I don’t think I’m getting enough training, I hope I’m brave enough to change directions.
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Budo, etiquette and habits
What is Budo? Aikido is a budo species, but what does it mean to be Budola? I have not clarified the word budo exactly and history, but my own indignation has shaped over the years of training. BU refers to fighting, fighting or warrior. The mind of the warrior. It refers to the road, the man. There are do species and jutsu species. Jutsu means technology, which means that the species emphasizes the null rhythm, while Do species emphasize the importance of training.
Aikido is an epic species. It’s not a good thing to do with training. There is no competition for the species. Weillä is a pile of common techniques, but according to the founder of the species there are no techniques. The lack of straightforward applications forces you to think about the reason for training. We are often looking for VRs. In harder battles, you can justify training with self-defense skills. (Must be self-defensive) Physical activity and excitement are often justified. The reason for this is often my Human growthWhatever it means to anyone. However, many skilled people are quite difficult for me.
There is no doubt that a competitive oriented enthusi. does not have to think about the reasons for training. But the competition is absolutely unnenary, so perhaps the races are more expensive than the “right Buddhists.” Preparing for adventures increases character, teaches self-discipline to force self-control. If you don’t want to win, there’s no hope of winning. The competitor doesn’t have to think about whether the technology works with a nackkiosk because the competitor can’t spam food drunk in the middle. The competitors have been forced into a new motivation for something else.
usten exercises, the best pract.ers of another sport were knocking off the training room when the teacher was the most so-called technique. Part of it was in the middle of the teacher and shomen. Know the snacks to guide. Many people were unhappy, and the lack of labels could happen. “Obviously, the species is alienated from the Buddhist,” said one trainer in training.
The above description of the event gives you an insight into the ethnic Buddha’s violation of the label. Since there is no structure in the midst, the application of habits and labels can become a long-term structure for pract.ers. In Japanese culture, the label is much more common than what we are used to. Myss in Finland follows Japanese customs. Some of them are more Japanese than Japanese. A strict violation of the label indicates self-control and strength of character and other virtues. By waiting for an adult, you become a better person. It’s not better to compare with others, but to the previous version of your own.
Budo is a Japanese samurai culture. For people growing up in a different culture, Budo is a very challenging concept. Our own customs and unfortunately budo traditions. Some habits do not live for a long period of time, although the origin and purpose of habits is not known. An interesting example is the Brazilian Ju-Jitsu, where traditional Japanese Ju-Jitsu issekoitpressed with Brazilian culture. Over the years, BJJ has formed an entirely different species culture with its own impenetrable quality standards. In fact, I am tightly attached to Japanese customs, but I believe that the most extraordinary ways of my life are slowly becoming frozen.
Some of the religious people find themselves in trouble. Hakama is an epic and dangerous sports equipment. A strongly hierarchical systemic authority is always a danger. Epämärtsilä’s progress towards culture causes conflict. However, common practices are absolutely essential for normal exercise. It is important to start and perform the exercise the same way. It is a great message of respect for the coach. Met residents make it easier to form a pair of exercises and enhance the role exchange. The pigs are made up of each species. I would rather be greeted to be critical of habits and try to identify and frighten unne.ary and sometimes harmful ritu. from the species culture. Although budo is a Japanese term, the idea of Budo can be expressed in more familiar ritu. and ways. There are Japanese customs, so you can’t get rid of them.
For me, the sports culture and the culture of my own causes cont.ction, because of the minc, I don’t feel like I’m doing ai. I’m still doing the same thing as training and the best place to practice. There are things in practice. Naturally, I follow (and teach) the label and customs of the species, but I don’t feel sorry for myself.
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Fighting
I go to camp In Vaasa, Tommi Tuomala said that I am a difficult uke (uke = . recipient / wretched j) and it causes performance pressure. I feel the same feelings when you are slow or moving. I can’t adapt to the rhythm and business. There is no courage to listen. Technology is missing.
Aikido exercises should be a situation, missing out on trying and epilepsy. At least we are practicing and experimenting with a new consensus on our terms. Empathy is hard, but we just want to succeed. It creates a strong competition. I have to succeed because… So why?
We play for ourselves and create a mitta for ourselves. We will show you where your skills are and what level your skills are compared to others. Everyone has a unique mitta of measurement that others don’t want to explore. On the same., they’re st. in their place. What is the value of other people’s measuring? Only you put pressure on yourself. You create expectations you want to meet. We fight against our own minds. A desire to rise on your own. and a desire to rise on the. of others. There will be performance pressures, fear of episode and desire to snap. Anything that you shouldn’t be in a mental exercise. However, we create performance pressures for ourselves, making it difficult to practice and learn.
Masagatsu Agatsu. Real victory is victory. Whether it would be a victory if you could surrender to exercise and beyond your ego expectations. Do I want to learn when I don’t have to go to a fictional level? So why isn’t there only in your mind? The beautiful mind of the exercises is free from expectations, which is a very powerful feeling. The mind is freed from the desire of an epic sleeper. It is only a clean order to try, relax and learn. You shouldn’t wait until the next time.



